My life before this quest was unfulfilling. I knew I needed something in my life to help people but couldn't find what came naturally to me.
I feel after the quest that I better understand what I was missing in my health journey.
I noticed change the most in moment of stress that I normally would have crumbled under the pressure and didn't. I chose to change my perspective because of the lessons in this quest. And having the support of community made it so much easier to continue life instead of staying in depression.
My biggest takeaway is the mind is very powerful and changing it is possible.
My biggest positive change was knowing a need a community even a virtual one to have support. Support can make or brake someone when stressful events happen and is very needed.
I feel after the quest that I better understand what I was missing in my health journey.
I noticed change the most in moment of stress that I normally would have crumbled under the pressure and didn't. I chose to change my perspective because of the lessons in this quest. And having the support of community made it so much easier to continue life instead of staying in depression.
My biggest takeaway is the mind is very powerful and changing it is possible.
My biggest positive change was knowing a need a community even a virtual one to have support. Support can make or brake someone when stressful events happen and is very needed.