A year ago I had a severe burn out that put me on sick hold. I was working in a very demanding and stressful environment at one of the world's most famous and emblematic luxury fashion. I loved my job, but it was killing me.
The first thing I did when I stopped working was subscribing...
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About a year before I learned of this program, I said an intention that I wanted to dig deeper into my health. I lost 70 pounds about four years ago and I was able to mostly keep it off. I was still struggling though with feeling in adequate. I felt like a big phony quite a bit. I would...
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Before this program, I was drawn to and fascinated with health and fitness for most of my adult life. My journey first began with working out as a means to feel better in my body and gain confidence. After many years of pushing my body and dealing with IBS, I realized that workouts were...
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