It's a lifestyle. Before the program, I was living what I considered a healthy lifestyle focused mainly on nutrition, exercise, sleep protocol, and mental health. Holobody expanded my knowledge of a healthy lifestyle with its holobody approach. I have been able to up my game due to increased awareness. An example is the awareness of movement and not limited to exercise. Most significant is the relationship of the body and mind being separate entities and their potential in their communication.
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Mindvalley Certified HoloBody Coach
" I see Holobody as a way of living, a way of honoring the life, a way to be grateful for your body and mind."
When Holobody was introduced to me it felt like a magic gift.
I already knew it would bring me more knowledge, more structure and that it would take me to the next level.
I see Holobody as a way of living, a way of honoring life, a way to be grateful for your body and mind.
Everyone is un...
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Mindvalley Certified HoloBody Coach
"What I have gained is the most comprehensive program I have ever seen in getting in shape from top-to-bottom, mind included"
I have been health-conscious for decades, and so I have no dramatic or awe-inspiring pictures to share about how much weight I have lost or how much muscle I have gained. What I have gained instead is the most comprehensive program I have ever seen in getting in shape from top-to-bottom,...
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Mindvalley Certified HoloBody Coach
"Makes me a more effective coach! Loving the breakthroughs!!"
I really enjoyed the depth and layers the Holobody course covers as it allowed me to understand myself and my clients a little better which makes me a more effective coach! Loving the breakthroughs!!
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