It's a lifestyle. Before the program, I was living what I considered a healthy lifestyle focused mainly on nutrition, exercise, sleep protocol, and mental health. Holobody expanded my knowledge of a healthy lifestyle with its holobody approach. I have been able to up my game due to increased awareness. An example is the awareness of movement and not limited to exercise. Most significant is the relationship of the body and mind being separate entities and their potential in their communication.
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Mindvalley Certified HoloBody Coach
I started this program with the intention to organize my knowledge. I wasn't expecting any mind-blowing results.
I started this program with an intention to organize my knowledge. I wasn't expecting any mindblowing results.
My journey started in 2019 when I was diagnosed with ulcerative colitis. In doctors opinion a terminal disease. I just did my half Ironman 2018 and I was on the way and in p...
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Mindvalley Certified HoloBody Coach
"What Holobody brought me is priceless: peace of mind while becoming the best version of myself"
I am so grateful for this program! I truely am very thankful for all that I've learned, all that I've lived, all that I've experienced... and all I've achieved along this wonderful journey. I've lost weight in the past, and it always was a struggle. An inner battle for...
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Mindvalley Certified HoloBody Coach
"I can now say that I absolutely love my body"
For every self-development programme I've done, I have collected a piece of the puzzle. After Holobody I have collected a lot of pieces to the puzzle!
I joined because I had a difficult relationship with my body. I listened to one of Ronans talks and instantly knew this certification...
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