It's a lifestyle. Before the program, I was living what I considered a healthy lifestyle focused mainly on nutrition, exercise, sleep protocol, and mental health. Holobody expanded my knowledge of a healthy lifestyle with its holobody approach. I have been able to up my game due to increased awareness. An example is the awareness of movement and not limited to exercise. Most significant is the relationship of the body and mind being separate entities and their potential in their communication.
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Mindvalley Certified HoloBody Coach
"The biggest positive changes are that I now acknowledge my strong, healthy body."
The biggest positive changes are that I now acknowledge my strong, healthy body. I see myself through more loving and appreciative lenses.
I am grateful for the work my body does for me as I continue forward on this awesome journey called Life.
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Mindvalley Certified HoloBody Coach
"The coaching training was compassionate and highly effective. "
Prior to joining Holobody, I had spent the last year caretaking my youngest daughter and working full-time to keep her health benefits. I was exhausted and overwhelmed. I had always been active and was a college athlete so fitness had always been a part of my life. However, I was in th...
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Mindvalley Certified HoloBody Coach
"This has been a tremendously well-done program with mountains of data, information and support"
Everyone who has contributed has been fantastic, but Ronan is pretty special and inspiring. He has a knack for taking complicated information and simplifying it down to easily understandable concepts and action steps...
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