It's a lifestyle. Before the program, I was living what I considered a healthy lifestyle focused mainly on nutrition, exercise, sleep protocol, and mental health. Holobody expanded my knowledge of a healthy lifestyle with its holobody approach. I have been able to up my game due to increased awareness. An example is the awareness of movement and not limited to exercise. Most significant is the relationship of the body and mind being separate entities and their potential in their communication.
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Mindvalley Certified HoloBody Coach
"It took me to the next level on understanding how nutrition and body movement works together"
Holobody took me to the next level on understanding how nutrition and body movement works together with other many tools to help us and our clients to achieve our best performance physically and mentally. Strongly recommend for the ones who want to coach others or just want to coach your...
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Mindvalley Certified HoloBody Coach
I learned how to think more clearly and how to better create my future.
I was initially afraid of the 50's and wanted to keep my body thriving, fit and the healthiest I could be for life. I came into the program already active and healthy. I was surprised at how many "health foods" that are actually toxic were in my cabinets. I learned the gift...
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Mindvalley Certified HoloBody Coach
" Ronan and all the coaches on screen and behind are amazing souls, and beautiful people"
I absolutely loved this Certification. The knowledge, the connection to my body through body talk, the ability to actually do more movement than I realized possible, the ability to give others assistance in their own health and wellness are treasures that I am grateful for.
I stopped tak...
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