I enrolled in this program to have a basic understanding and experience it for myself. It has exceeded my expectations indeed. The body talk is my biggest takeaway. I have learned to listen to my body and really be in tuned with my body and give my body what it needs. The changes I've made were unexpected (positively) and now, I'm ready to share what I learned to build a healthy and active community.
Related Stories
Mindvalley Certified HoloBody Coach
"This program has given me all the tools necessary to get to a fit shape, understand the underlying cause of all the medical disorders, reconnect with my body, and most important; maintain this healthy state & go further. "
I started this program with a no. of medical disorders, namely dyspepsia, acute gastritis, IBS, eczema. I was fighting body inflammation & weight gain. I hadn't exercised for almost a year with subsequent ankle ligament & shoulder tendon injury. And to top it off I was going t...
Read more
Mindvalley Certified HoloBody Coach
"When I first started the journey it was about getting something tangible behind my name."
When I first started the journey it was about getting something tangible behind my name a certification that shows I am enough to be able to coach other people in their transformation. My own limiting belief that I wasn't enough was my primary motivation in moving forward on this jour...
Read more
Mindvalley Certified HoloBody Coach
"Many small awakenings and new micro habits are leading me into a healthier way of life"
Before taking MindValley’s Holobody coaching certification I was a slave driver. My body was the slave, and my mind was the driver. I was constantly requiring myself to do more and be more for everybody else and I drove my body very nearly into the ground. Holobody wake me up in a very ge...
Read more