I enrolled in this program to have a basic understanding and experience it for myself. It has exceeded my expectations indeed. The body talk is my biggest takeaway. I have learned to listen to my body and really be in tuned with my body and give my body what it needs. The changes I've made were unexpected (positively) and now, I'm ready to share what I learned to build a healthy and active community.
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Mindvalley Certified HoloBody Coach
I'm building trust with my body and with myself. I'm engaging in much more positive and engaged inner dialogue.
I did not get the Holobody journey I wanted... but I got the Holobody journey I needed. Two reasons why I started this course: 1) I'd trained as a life coach 11 years ago and hadn't got business off the ground. I was attracted by the possibility of practising my coaching skills...
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Mindvalley Certified HoloBody Coach
"A great resource for a design-for-yourself training program"
A great resource for a design-for-yourself training program, and I can see it will also be wonderful for clients to use to create an exercise routine that works for them. It took me out of the space of thinking I need to be an expert in physical training in order to coach...
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Mindvalley Certified HoloBody Coach
"Holobody has truly been enjoyable"
This has been a truly wonderful experience.
The carefully chosen and curated course content is informative, holistic, pragmatic and really enjoyable to learn about.
I have done many courses and undergone a plethora of studies in many different health related fields.
Holobody has truly...
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