I enrolled in this program to have a basic understanding and experience it for myself. It has exceeded my expectations indeed. The body talk is my biggest takeaway. I have learned to listen to my body and really be in tuned with my body and give my body what it needs. The changes I've made were unexpected (positively) and now, I'm ready to share what I learned to build a healthy and active community.
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Mindvalley Certified HoloBody Coach
"I have much more confidence and experience in conducting real coaching sessions."
As I embarked upon this program, I had the good fortune of vast health knowledge and excellent health. During this program I was pleasantly surprised to further enhance my knowledge and routines as well as learning how to address many areas/issues about others who may have different chal...
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Mindvalley Certified HoloBody Coach
"I feel much more informed about what my body is capable of, and how to care for it in a way that benefits me holistically"
Prior to starting Holobody, I had a general understanding of health: If you want to make an improvement, eat the right foods and exercise regularly. It sounds simple enough, however, as a Type 2 diabetic, this solution alone was not getting me closer to the healthy body I envisioned for m...
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Mindvalley Certified HoloBody Coach
"Hacer la certificación de Holobody ha sido un gran desafío porque aparecieron múltiples dificultades en el camino, y a pesar de que no pude realizar en la práctica todas las tareas en la parte de ejercicios, estoy tan motivada que me los propuse como tareas para este 2022 que ya comienza."
Hacer la certificación de Holobody ha sido un gran desafío porque aparecieron múltiples dificultades en el camino, y a pesar de que no pude realizar en la práctica todas las tareas en la parte de ejercicios, estoy tan motivada que me los propuse como tareas para este 2022 que ya comienza....
Read more