I enrolled in the quest because after WF I was inspired to continue my health transformation in all areas of my life. I participated in the MV Summit and was inspired by Ronan to get serious about adding strength training back into my life . I was certified as a WILDFIT Coach and got so much out of that process that I felt I would up-level my knowledge and take the Holobody 10x certification. I have always been a believer that a wholistic approach to health and wellness was critical. I am passionate about sharing my transformation with whomever is wanting to optimize their health … leading by example. If I really dig deep I think I originally joined so I would be accountable and get through the 10x quest! I know that at 60 it’s critical for me to add strength training to my routine. I am very active… walking, hiking, yoga, swimming, 10,000 steps a day is normal … yet strength training I was just not able to get started and be consistent. Happy to report that I’m going the gym 3X plus and doing pull-ups at home! Can’t wait to do the 10x certification for the accountability to design and keep track of my routines. I already have folks interested in what I’m doing to be so strong at 60! Besides that focused goal… the entire Holobody certification process was just what I needed at the right time … so much flows just like Wildfit (fermentation & fruit on empty stomach were some things with differing opinions) the universe has my back for sure! Love and Gratitude to all Ronan, Vishen, Toma, everyone at MV, and the tribe. Due to work I had to rely on the recordings for the most part… watched every one some more than once…did take day off work for our last call! I felt the love and connection via telegram and at the live sessions I could attend. Thank you Thank you Thank you
Looking forward to achieving all my lofty goals. Plan to focus on getting them refined over next week?????♂️