
Mindvalley Certified HoloBody Coach
"I have lost 30 pounds, regained energy, and have already seen those around me feeling inspired to also make a change"
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Mindvalley Certified HoloBody Coach
"Extending my intermittent fasting practice to 17+ hours a day"
Hi there! My biggest takeaway from the Health & Body quest was:
a) Extending my intermittent fasting practice to 17+ hours a day.
b) Increasing my protein intake, especially as a woman in my fifties.
I let go of the strict keto lifestyle and allowed myself to ease up a little. :-)
Als...
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Mindvalley Certified HoloBody Coach
"This carefully crafted and researched, body and mind holistic health program, has been life changing for me"
Inflammation is our biggest challenge.
Hello Beautiful Souls!
When I started my Holobody certification, I was pretty knowledgeable in the holistic health field. I didn't realize how much inflammation my body was experiencing. I had allergies and was sensitive to an endless and growin...
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Mindvalley Certified HoloBody Coach
"Holobody gave me what I was looking for to start walking toward the fulfilment of my purpose"
Before the program I was working as a project manager in Corporate America. Now I have the tools to transitioning in my career and to become a Health Coach. Holobody gave me what I was looking for to start walking towards the fulfillment of my purpose. I want to help people to master thei...
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