"I have lost 30 pounds, regained energy, and have already seen those around me feeling inspired to also make a change"
Mindvalley Certified HoloBody Coach

"I have lost 30 pounds, regained energy, and have already seen those around me feeling inspired to also make a change"

As an owner of a wellness space, you'd think that my health would always be optimal... Unfortunately, I had been pouring from an empty cup for so long that my health and well-being had fallen to the bottom of the to-do list. (Ahh, so that is where the saying comes from -- "The cobbler's children have no shoes.") I felt that my ability to make an impact on people's lives was hindered by my less-than-healthy appearance and I didn't want that standing in my way. So, I decided to truly commit to my well-being by taking my education to a new level and learning new skills to influence change. 
Although, when writing this, I am at the beginning of the Holobody Journey, I've still experienced amazing change. Over the past 4 months, I have lost 30 pounds, regained energy, and have already seen those around me feeling inspired to also make a change.

Natasha Prybyla

Business Owner

San Luis Obispo, United States

Related Stories

Mindvalley Certified HoloBody Coach

I am more aware of what I want in life and feel motivated to strive toward it.

Before the program, I was not clear on my goals and how to set goals that will motivate me to take actions to achieve them. Wish to uplift quality of life of self and people around me but not sure how. After the program, I am better aware of what I want in life and am more motivated to st...
Read more

May Yen Khew

Contracting Manager

Singapore, Singapore

Mindvalley Certified HoloBody Coach

"I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines"

Over the past 3 months on my Holobody Journey, I learned so much about how to make and maintain healthy changes in my lifestyle and my family’s lifestyle. I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines....
Read more

Hatem Goucha

Project Manager

Houston, United States

Mindvalley Certified HoloBody Coach

"The coaching training was compassionate and highly effective. "

Prior to joining Holobody, I had spent the last year caretaking my youngest daughter and working full-time to keep her health benefits. I was exhausted and overwhelmed. I had always been active and was a college athlete so fitness had always been a part of my life. However, I was in th...
Read more

Ky Kingsley

Entrepreneur

Knoxville, United States

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story