Masterclass: Eric Edmeades on The Evolution of Health & Fitness

"Masterclasses by Mindvalley are very knowledgeable"

All the speakers are remarkably good, their body language is catchy and makes you to listen to them. Vishen is excellent, I appreciate his gesture and gratitude for presenting these master classes. Hats off to him


Pradeep Deshmukh

United States

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Masterclass: Eric Edmeades on The Evolution of Health & Fitness

“If you need to lose weight, exercise is THE WORST strategy for that.”

The real message is:If you need to lose weight, exercise is THE WORST strategy for that.You can check lots of studies about homeostasis and the human body hability to balance the energy spent in exercises.The energy-balance theory is no more accepted considering the modern studies in this area.No...
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Rafael Costa

United States

Masterclass: Eric Edmeades on The Evolution of Health & Fitness

“Eric presents the sad truth of what exists in our society today with a great sense of humor”

Fantastic talk! His talk is deep--yet easy to follow. Eric presents the sad truth of what exists in our society today with a great sense of humor which makes the audience laugh and think at the same time. Loved the Talk, and look forward to the next talks! Thanks so much! And many thanks to Vishe...
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Mina Joy

United States

Masterclass: Eric Edmeades on The Evolution of Health & Fitness

“This Masterclass changed me completely and I am in much better shape now than ever before”

I followed the first masterclass from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! His talk changed me completely and I am in much better shape now than ever before.
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Christian de Mérona

United States

Masterclass: Eric Edmeades on The Evolution of Health & Fitness

with Eric Edmeades

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