Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Bravo. Good speech. A brilliant speaker. That's all."
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Only the information I learned from it I lost 8kg in 3 months!”
I did not participate in the WildFit Quest because I didn't have the money to sign up for it (I'm a broke college student), but I watched the Master Class from the beginning of it and using only the information I learned from it I lost 8kg in 3 months!Guys, you have no idea of how life changing t...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“If you need to lose weight, exercise is THE WORST strategy for that.”
The real message is:If you need to lose weight, exercise is THE WORST strategy for that.You can check lots of studies about homeostasis and the human body hability to balance the energy spent in exercises.The energy-balance theory is no more accepted considering the modern studies in this area.No...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades