Masterclass: Emily Fletcher on Meditation for Super Performance
“Thank you Emily...that was wonderful!”
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Masterclass: Emily Fletcher on Meditation for Super Performance
“I find myself waking up fully energized”
Is sleeping 8 hours a day a BRULE? Ever since meditating using 6 Phase and The M Word, I find myself waking up fully energized after 5-6 hours of sleep.I usually wake up around 4:55am-5:30am and force myself to fall back asleep because I'm under the impression that we need 8 hours to fully energi...
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Masterclass: Emily Fletcher on Meditation for Super Performance
“You voiced my thoughts”
Amazing! Actually Vishen you voiced my thoughts about Emily's speaking charisma, her articulation and fluency of thought (maybe except the grapefruit slip. I didn't get that?). Beautiful!!...
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher