This is so important! I often compare my insides with others outsides. And meditation helps me with this default setting. It all about connection. Thank you Emily!
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Masterclass: Emily Fletcher on Meditation for Super Performance
“I am more energized and relaxed”
I fell asleep, not deeply, I was aware and at the same time resting. Finish meditation I am more energized and relaxed. I really love Mindvalley Academy it has open a new world to me. I can't live without anymore....:-) :-)Greeting from Slovenia....
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher