Masterclass: Emily Fletcher on Meditation for Super Performance

“I am more energized and relaxed”

I fell asleep, not deeply, I was aware and at the same time resting. Finish meditation I am more energized and relaxed. I really love Mindvalley Academy it has open a new world to me. I can't live without anymore....:-) :-)Greeting from Slovenia.

Rebeka LampeI

United States

Related Stories

Masterclass: Emily Fletcher on Meditation for Super Performance

“You come out of it feeling awesome”

I love this! So few talk about this state! I rarely meditate for long periods of time but can go into this restorative phase and/or deep presence quickly. Its true - You come out of it feeling awesome. At times it has even led to full out of body dreaming awake experiences where I'm literally sit...
Read more

Ann Albers

United States

Masterclass: Emily Fletcher on Meditation for Super Performance

“I find myself waking up fully energized”

Is sleeping 8 hours a day a BRULE? Ever since meditating using 6 Phase and The M Word, I find myself waking up fully energized after 5-6 hours of sleep.I usually wake up around 4:55am-5:30am and force myself to fall back asleep because I'm under the impression that we need 8 hours to fully energi...
Read more

Christopher Manuel Huerta

United States

Masterclass: Emily Fletcher on Meditation for Super Performance

“Thank you Emily...that was wonderful!”

...
Read more

Terry Maxwell

United States

Masterclass: Emily Fletcher on Meditation for Super Performance

with Emily Fletcher

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story