Mindvalley is an amazing organization, providing empowerment in spiritual and mind related aspects of my life! I look forward to this meditation masterclass.
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Masterclass: Emily Fletcher on Meditation for Super Performance
“This class is like a breath of fresh air, like an ocean breeze, and it just makes you want to get out there and kick ass!”
Watched it twice. I have to say it you are my 2 favorite "teachers". Mindfulness and meditation sure does it for me everyday. My "in-side" has changed so much ever since I've been practicing. This class is like a breath of fresh air, like an ocean breeze, and it just makes you want to get out the...
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Masterclass: Emily Fletcher on Meditation for Super Performance
“You come out of it feeling awesome”
I love this! So few talk about this state! I rarely meditate for long periods of time but can go into this restorative phase and/or deep presence quickly. Its true - You come out of it feeling awesome. At times it has even led to full out of body dreaming awake experiences where I'm literally sit...
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher