"I have kept most of the meditations introduced in the quest as my favorites"
Live By Your Own Rules

"I have kept most of the meditations introduced in the quest as my favorites"

This program transformed my morning rituals to practice 6 phase meditation every day. I have been failing to do meditations throughout my life, but now I cannot survive without them when I feel uneasy, discomfort, resentment, anxiety, etc. 
This new habit makes my day more energetic and happy when I am awake, and when I am off, I can get into the delta or theta waves mode so quickly to relax. 
Not only that, I started to realise that so many coincidences are coming into my life. It also gave me a chance to set and revisit my old scenario life to shit to gradually establish my rules by closely looking at my emotions and beliefs. 
I have kept most of the meditations introduced in the quest as my favorites and utilising them accordingly to have firm forwarding steps to my second life, regardless of ups and downs now and then. Thank you, Kristina❤

Rumiko Hachisu

Freelancer

Kawasaki, Japan

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