
Lifebook Online
"Thanks to Lifebook it has helped me to understand where I am lacking in life"
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Lifebook Online
"I am not depressed and when I feel anxious, I know exactly what to do without having to take a pill"
I am grateful that the first area was Health and Fitness, as that is the area I needed to work on the most.
I went from laying on the couch to getting up in the morning meditating, going for a walk and sometimes doing a short beginner Tabata workout...
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Lifebook Online
"I now know what matter the most to me and a clear vision of the kind the life I want to live."
Before completing the Lifebook program , I only had an idea of what I wanted for myself and no clue where to start . Thanks to Lifebook ,I now know what matter the most to me and a clear vision of the kind the life I want to live.
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Lifebook Online
"Lifebook helped me clearly articulate what I want in this next season."
In September last year, my husband and I moved to Boulder from Cape Town, South Africa. (He found a perfect-fit job in a tech start-up.) I closed my consultancy; packed up our home; and said goodbye to my beloved mountains (I'm a trail runner), rooted relationships with family and friends, a...
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