I appreciated Jon's simple, direct, no fluff way of presenting the information. I found the exercises helped me become conscious of my beliefs, values, and my helpful/harmful behaviors that affect my life in ways that I was not aware before. This should be taught in high school, and refreshed at various points of an individual's life.
Lifebook Online
“Should be taught in high school, and refreshed at various points of an individual's life.”
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Before LifeBook, I had done a lot of work on myself and had taken lots of courses. This is very different and I loved the focus on working out what is right for me rather than being told what to do. Thanks to Lifebook I now have my thoughts in one place (though I still want to do a lot of wo...
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Before this program, I was aware of each of the 12 categories, I just did not spend time contemplating each one individually and the impact they have on each other. Thanks to this program I attended to each category with thoughtfulness and intention to understand and implement. Upon finis...
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