One big thing that is holding me back from achieving my goals is my low level of fitness
Lifebook Online

One big thing that is holding me back from achieving my goals is my low level of fitness

Thanks to Lifebook, I realized that one big thing that is holding me back from achieving my goals is my low level of fitness. I haven´t paid much attention to exercise as I´ve always seen it as a waste of time and money. 
I now realized that I´m not able to achieve many goals when my body is not supporting me and my confidence. Thank you!

Triin Nõu

Copywriter

Estonia

Related Stories

Lifebook Online

"My point in writing this is to encourage you never to give up, love yourself and believe in yourself"

I wrote the following to help others re the Character section: CHARACTER , MY STORY My highest score by far in the pre course report was for Character at 101, something which did not surprise me. I thought I’d share a brief synopsis on my background having done this section, to help othe...
Read more

Stewart Stone

Coach

Brighton, United Kingdom

Lifebook Online

"Lifebook ,along with the profound insights of Jon and Missy and the Lifebook community, gave renewed hope to start again"

"Once upon a time , there lived a beautiful , young princess as every little girl is at heart , a princess , so full of passion for life , eyes filled with dreams for a bright future , full of hope and waiting for her Prince Charming on a white horse . The Prince Charming did ar...
Read more

Shehnaz Ismail

Self-employed

Johannesburg, South Africa

Lifebook Online

"This course has given me the support and guidance that I have needed to recognize and reclaim a huge part of my life that I had come to believe was lost to me"

Before this program I was focused on recovering from a series of traumatic events that took me out of the workforce. Prior to that I had a successful career in nursing. I taught nursing at the local university and college. I was working on a combined MA/Phd when the most impactful of the...
Read more

Karen Palmer

Manager, Healthcare Leadership

Victoria, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story