
Lifebook Online
"Lifebook taught me to give permission to myself to choose the life that I thrive in"
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Lifebook Online
"Before this program I did not value health and fitness"
Before this program I did not value health and fitness, but the statement, "health is your first wealth" change my view on health and my body. I really do appreciate that more than anything! I am working on losing 90 pounds and have lost 5 so far. I have a long way to go, but I have a goal a...
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Lifebook Online
"I have been able to nudge myself into better behaviors and habits in several areas in my life"
Thanks to the program I have been able to nudge myself into better behaviors and habits in several areas in my life. Some small, some larger. Being aware and working with my consciousness on what's actually important and at stake has helped me - and will help me going forward to "...
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Lifebook Online
"Lifebook helped me organize my thoughts and feelings about my life"
I started lifebook because I needed to save my own life. I knew things weren’t terrible but I was struggling every day with my emotional well being and self worth, feeling as though I was barely surviving. Lifebook helped me organize my thoughts and feelings about my life, make a plan and...
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