"It certainly helped me to think of what I want in each category of life in a much more structured way"
Lifebook Online

"It certainly helped me to think of what I want in each category of life in a much more structured way"

I am taking a sabbatical from work and would really like to learn something during this period of time. 
It just happened that I came across Lifebook and started the 6-week journey. 

I started with the Lifebook quotient of 89 (which is what I expected) and by the time I finish, I am at 119 (that was a pleasant surprise). But obviously, the number is one thing the question is how I really feel about it - I won't call it life-changing just yet but it certainly helped me to think of what I want in each category of life in a much more structured way. 
Certain decisions start to be a lot easier and overall I am happier. I am hoping this can carry well into the time when I get back to work and stress from work starts to kick in. And I do plan to do this on an annual basis at least to review the goals and progress.

Liang Si

Manager, BNP Paribas

Singapore, Singapore

Related Stories

Lifebook Online

"Lifebook has helped me to go deeper within myself to release what all I was missing in my life"

Indeed an eye opener! These categories are part of our day to day life, still never gave it a thought. Lifebook has helped to go deeper within myself to release what all I was missing in my life. This realization was indeed an eye opener and will hold on it for my lifetime. I am now t...
Read more

Pratiksha Tondwalkar

Author

Mumbai, India

Lifebook Online

"The biggest positive change I’ve noticed is the approach and actions I take towards happiness in each category"

The Initial assessment before I started showed me the weak areas of 12 categories of Happiness and as the quest moved on gave me the structured way of thinking as PVPS and after the quest Assessment I found myself on the path of Extraordinary Life What I was hoping to achieve/learn was…...
Read more

K Kant Sharma

CEO, Packaging Co

Ahmedabad, India

Lifebook Online

"I still need to work on I am extremely happy and proud of myself for the progress I have made"

Before this program, I was emotionally not strong at all. My initial Lifebook assessment score came to 81. I was sad all the time and had so many different emotions inside my body that I did not know how to express them. Thanks to this program and coaches(Vicki Scataglini in particular),...
Read more

Brianna Masani

High-school student

Muscat, Oman

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story