"I recommend this quest as it pushes you to really find what moves you in life"

What challenges were you facing before starting the Quest, and how did that change after completing the Quest? I decided to start the life book quest as I've been blocked due to depression for years and I already knew that my new beginning was not going to start until I knew what I really wanted in life. Knowing what I didn't want was not enough. But my problem was always the same, I didn't know where to start and I felt I couldn't do it alone. So one day, I bumped into this program and I knew it was my opportunity to start creating my new path. Now, I feel proud of myself that I managed to finished the lifebook in 6 weeks as it was planned. It's been a daily struggle, as my mind was fighting the thinking process everytime I opened the platform, and I couldn't find the answers to most of the questions, but I was not alone and the ideas shown where helpful to create my own ones, even though most of them were the same I was reading, but I knew they were resonating with my soul, and to start moving, it was what I needed.

What were the biggest positive changes that you have noticed? The main one, that I now I know myself better, I've been able to express with words feelings and whishes I didn't know how to materialize. Now, I feel I can start with a clear goal. Another one is I have started to limit my screen time, and I'd like to almost eliminated from my daily life as I feel my brain cannot think due to that.

In which areas of your life have you noticed the biggest changes? I've noticed that I have to work harder in the health and fitness area. I'm already spending more time in create a routine that works for me with a new diet and exercise. Depression took its toll on that the last couple of years.

What key insights did you pick up from the quest, and how did it impact the quality of your life? I took most of them. For me that most important one has been being able to finish it, because I didn't think I was gonna be able to do it as I really struggle most of the time. But, I guess it's been also a healing process of all my traumas and blockages that my depression is holding up.

I recommend this quest as it pushes you to really find what moves you in life. To reactivate your brain to think. I was not aware the real damage all the screen time we use every day was doing to my brain until I started this quest.

Thanks a lot for creating this program. It's been the light I needed.