I decided to start the life book quest as I've been blocked due to depression for years and I already knew that my new beginning was not going to start until I knew what I really wanted in life. Knowing what I didn't want was not enough. But my problem was always the same, I didn't know where to start and I felt I couldn't do it alone. So one day, I bumped into this program and I knew it was my opportunity to start creating my new path.
Now, I feel proud of myself that I managed to finished the lifebook in 6 weeks as it was planned. It's been a daily struggle, as my mind was fighting the thinking process everytime I opened the platform, and I couldn't find the answers to most of the questions, but I was not alone and the ideas shown where helpful to create my own ones, even though most of them were the same I was reading, but I knew they were resonating with my soul, and to start moving, it was what I needed.
The main one, that I now I know myself better, I've been able to express with words feelings and whishes I didn't know how to materialize. Now, I feel I can start with a clear goal.
Another one is I have started to limit my screen time, and I'd like to almost eliminated from my daily life as I feel my brain cannot think due to that.
I've noticed that I have to work harder in the health and fitness area. I'm already spending more time in create a routine that works for me with a new diet and exercise. Depression took its toll on that the last couple of years.
I took most of them. For me that most important one has been being able to finish it, because I didn't think I was gonna be able to do it as I really struggle most of the time. But, I guess it's been also a healing process of all my traumas and blockages that my depression is holding up.