"I now understand that taking care of myself is not selfish nor a matter of survival only, it's about self love."

[Life before Lifebook] Out of control... divorce, self doubt, uncertain career/financial future, chronic pain and depression.
[Life after Lifebook] A bit more hopeful... but still struggling. A shift in self value. I now understand that taking care of myself is not selfish nor a matter of survival only, it's about self love.
I never realized how many harmful premises I had in place that I never had chosen consciously or had acknowledged before.