Lifebook Online

"I lost a total of 14kgs and am still losing weight"

I started the Lifebook program in a very peculiar way. A day after I signed up, a relationship that I was in ended abruptly. I was badly heartbroken. Somehow, I pulled myself back together. I lost a total of 14kgs and am still losing weight. 

The Health and fitness category really helped me, as I wake up early everyday and go for a walk. I am more focused on exactly what I want in my intellectual life and in my emotional life. I found a sense of purpose and a direction as to what I truly truly want in my life. I read more self-help book and have developed a strong sense of self-love. I am still work in progress, its not an easy task but nevertheless I am pushing forward to building my life back.

Rachel Suppiah

lawyer

Kuala Lumpur, Malaysia

Related Stories

Lifebook Online

"I have noticed I am more disciplined, taking care of health, focus on home, time arrangement for learning every day"

Before my Lifebook journey I never imagine how important is to attend the 12 category chapters. I have a dream life, career but I never understand the strategies to achieve. After each chapter I am improving myself and started having a strong vision of my extra ordinary life. The reason...
Read more

Azlifa Ibrahim

Pastry Chef

Male, Maldives

Lifebook Online

" I know who I am grateful to: Lifebook. And I am filled with excitement and a positive vibe for my future now"

I am in the middle of a big life change. We moved from Australia to my country of origin - Czechia. It's been a very challenging first year back home. I have lived with fear, anxiety, and I was loosing my goals, confidence and hope, that we can make it. I know who I am thanx to Lifebo...
Read more

Kristyna

Advertising Photographer

Tachov, Czechia

Lifebook Online

"Thank you for this experience"

Coming to the Lifebook Online Course, I already had a high degree of awareness, and mastery in many areas of my life, but I am always looking to grow and improve! What has changed in completing the entire course, is the thoughtful clarity with which I can now see and feel my #LifeVision;...
Read more

Kellie Koppel

Speaker/ Filmmaker/Author

Los Angeles, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story