Lifebook Online

"I lost a total of 14kgs and am still losing weight"

I started the Lifebook program in a very peculiar way. A day after I signed up, a relationship that I was in ended abruptly. I was badly heartbroken. Somehow, I pulled myself back together. I lost a total of 14kgs and am still losing weight. 

The Health and fitness category really helped me, as I wake up early everyday and go for a walk. I am more focused on exactly what I want in my intellectual life and in my emotional life. I found a sense of purpose and a direction as to what I truly truly want in my life. I read more self-help book and have developed a strong sense of self-love. I am still work in progress, its not an easy task but nevertheless I am pushing forward to building my life back.

Rachel Suppiah

lawyer

Kuala Lumpur, Malaysia

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