Before this program, I felt a little rudderless, especially as I was undergoing massive change in my personal life. I needed a North Star and a method to help set me in the direction that I truly wanted. This Lifebook exercise was a very thorough exercise to dig into what I truly wanted and put strategies in place to achieve it. I was delayed in completing it because it is very detailed and takes time to work through it mindfully. Now that I have completed it, I have a vision for what I want in life and look forward to creating it!
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Before LifeBook, I was in a pretty bad place, mentally. It was tough for me to find meaning in my daily activities. Sometimes, it would even be tough to get out of bed, to shower. December was a month in which I got outside my home about 4 times... I really needed some fresh perspectives on ...
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"It is my "Owner's Manual" for living my life that I wish I had when I was growing up.”
I am adoring LIFEBOOK!!! It has been a year since I finally found the courage to leave a toxic marriage after living in it for 35 years!!! I purchased so many self-development programs in the last 5 years and spent my last bit of savings on a Life Coach. Yes, they have given me some wonderfu...
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"I took the time to talk with myself and give me some mental shakeups"
I believe the best way to summarize the problems of my life, cliche as it may sound, is that I was my worst problem. The various issues that sprung up in my own mind when my perspective on life, after enrolling in university, begun to suffer dramatic changes. I was no "soldier" anymore in my...
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