"Aged 35 I started studying again"
Lifebook Online

"Aged 35 I started studying again"

On my initial Instra-Spec Assessment, I scored 102 - Above Average, which confirmed the way I was feeling about myself and my life. 
Despite not having much time to dedicate to Lifebook (in more than one occasion I worked on it at the weekends) and feel I should take time later to re-do it more thoroughly, the second time I took the Instra-Spec Assessment I surprisingly scored 126 - Extraordinary! Although I was surprised because I feel my health and fitness must improve very much and my love life must improve dramatically, I am pretty chuffed at this result! 
I spent 35 years of my life deeply depressed (coming from a harsh family environment), with a couple of very bad bouts and having been suicidal on more than one occasion. Nowadays I have little relationship with my parents and siblings. On the other hand, I have been gifted with acute self-awareness, curiosity, a good open mind and also a good dose of courage. 
Thanks to my attitude to life, I feel the Universe has helped me greatly and has ensured that I would overcome what seemed my life-long legacy of depression and emotional instability. Aged 35 I started studying again, I qualified as a Clinical Hypno-Psychotherapist and within a few years changed my career. I started working on myself aged 13 and I haven't stopped yet. I have two categories to improve a lot but as I realized doing my Life Vision category, I am very clear who I am and where I am going and I am totally positive about my future, it's like I own it already, but I had not realized that, and how my life is already extraordinary. 
I've always known I have achieved way more than most people do in their lifetime but to see it in the graph of my second Intra-Spect Assessment has given me a well-deserved boost! During the course of Lifebook, I have doubted sometimes that I could get much better in my final result, considering the initial already high score, but hey, I am the proof that there's no end at how much better you can become once you have a strategy and work it to make it happen! ;-)

Penelope Toniaccini

Hypnotherapist and Psychotherapist

Dublin, Ireland

Related Stories

Lifebook Online

"I can see the Lifebook community as a new support system"

Before this program, I had gone through many different ways of doing a plan, journaling, and writing things down. However, each year, after doing that year's plan, it would always get forgotten, and I would briefly think about it now and then, but it has never stuck - not once in m...
Read more

Bonita Bell-Andersen

Personal Financial Planner

West Richland, United States

Lifebook Online

"This is really the best gift I could give myself"

By working on these 12 categories it helped me to take a lot of step back from my problems and give me hope to see a way out. Thanks to you Jon and Missy for the wonderful work you have put in place and the example you set through your own life example. I know I still have some...
Read more

Darryl M Utchanah

Furniture business

ST PIERRE, Reunion

Lifebook Online

"These last 6 weeks have helped me look at aspects of my life, that I did not give much thought to"

When I came across this program, I was feeling lost and lacking in direction. I have a decent life, but felt it could be better. I am in the middle of my midlife crisis and evaluating everything- looking at it closely and focusing on what it is I want out of life. Lifebook came at exac...
Read more

Sharon Midcap

Environmental Scientist

Alcoy, Spain

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story