"The journey of heroism and striving to live a legendary life will certainly continue"
Hero. Genius. Legend.

"The journey of heroism and striving to live a legendary life will certainly continue"

Oh what a journey this has been! It has changed me profoundly. Never in my wildest dreams did I think I could wake up very early in the morning without any effort or even an alarm clock. But now, no matter how late I go to bed, I am able to wake up early and practice my daily habit of meditation and learning (and sometimes exercise too). It's amazing how when one makes a commitment and puts it out there, the universe conspires to see it realized. I'd always heard of neuroplasticity, but this is the first time I've seen evidence of it. I am proof that a person's "wiring" can be changed. All it takes is consistency, until a habit becomes second nature. To all the night owls out there, "There's a special kind of magic that can only be found in the very early hours of a new day. Being witness to the rising of the sun fills one with new hope and energy. Try the 5am club, you won't regret it." Part of me feels a bit sad now that this quest has come to an end. I will miss my daily appointments with Robin. But the journey of heroism and striving to live a legendary life will certainly continue. Words are not enough to express my gratitude for the experience and the transformation. Enkosi ??

Phumza Simelane

Senior Researcher, Science Council

Cape Town, South Africa

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