Health & Body Mastery
"Now I know a lot more in order to be healthy and I value myself more"
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Health & Body Mastery
"It helped me view many aspects of health from a fresh perspective, making change much easier than it initially seemed"
The reason I joined Health and Body Mastery was to support my dear husband, who burned out just before the course started. His health needed all-around support at that time to recover, and I felt that this program would provide me with the necessary tools to help him. However, a few month...
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Health & Body Mastery
"I learned all kinds of practical tools & tips which made movement easy & enjoyable"
Before this program I was barely moving my body due to lifestyle and chronic fatigue.
Thanks to this program I not only reminded myself the importance of exercise but also learned all kinds of practical tools & tips which made movement easy & enjoyable.
And now I have more energy...
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Health & Body Mastery
"This program motivated me inspired me to take a good look in my life and evaluate everything that I was (not) doing"
When I started this quest, I wrote the “What I (don't) want” document and posted it. In this document I made a statement: “I don’t want to give in to the increasing lure of the comfort zone.” I am 66 now and I realized that the temptation of the comfort zone was slowly increasing and...
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