Health & Body Mastery
"Now I know a lot more in order to be healthy and I value myself more"
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Health & Body Mastery
"I did learn much regarding microbiome and shedding some thoughts I had about some diets"
I hit 52 last year after loosing both my mother and father within a 3 year timespan. They were both generally healthy and were fairly active until the last few years of their lives. They both passed after living full lives, my father at 93 and my mother at 85. My father didn't retire...
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Health & Body Mastery
"I lost some weight. I’m going to the gym every week and I’ve improve my nutrition a lot"
I’m a fine art teacher and before starting this program I had no routine of exercises to develop muscle mass. My nutrition was not the best for my body.
With this program it’s amazing all the things I’ve been learning and that I will keep practicing. I lost some weight. I’m going to the g...
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Health & Body Mastery
"I learned all kinds of practical tools & tips which made movement easy & enjoyable"
Before this program I was barely moving my body due to lifestyle and chronic fatigue.
Thanks to this program I not only reminded myself the importance of exercise but also learned all kinds of practical tools & tips which made movement easy & enjoyable.
And now I have more energy...
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