Health & Body Mastery
"Now I know a lot more in order to be healthy and I value myself more"
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Health & Body Mastery
"I learned so much for myself and I highly recommend this program/guest to everyone"
I have thoroughly enjoyed this program. I have done several programs with Mindvalley, and I must admit Ronan is one of my favorite people. I pretty much like to watch anything he teaches, because his style, calmness, patience, detailed and examples are all so good. And I enjoyed having...
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Health & Body Mastery
"The biggest wins for me are my energy levels, mood and resilience"
Before I started this program, my life (and certainly my brain) felt scattered. As someone with ADHD, I often struggled with focus, energy management and maintaining healthy habits. Despite my interest in personal growth, I found it hard to consistently implement the changes I knew I need...
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Health & Body Mastery
"I am just beginning to take my supplements, prebiotics and probiotics and have already begun to notice an increase in my energy levels"
In 2013 I discovered the Whole Food Diet that began my health transformation journey. I’ve always had the belief that a holistic approach to life was the way but was not sure of how to put all of the pieces together. (The immediate elimination of migraine headaches and increased energy...
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