I have thoroughly enjoyed this program. I have done several programs with Mindvalley, and I must admit Ronan is one of my favorite people. I pretty much like to watch anything he teaches because his style, calmness, patience, details and examples are all so good. And I enjoyed having all of the other Instructors too. I learned so much for myself and I highly recommend this program/guest to everyone. The thought of Mastering The Body is an amazing thought, but the tools given here to help us were just awesome. Very glad I took this class. Absolutely worth every penny.
Health & Body Mastery
"I learned so much for myself and I highly recommend this program/guest to everyone"
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I’m a fine art teacher and before starting this program I had no routine of exercises to develop muscle mass. My nutrition was not the best for my body.
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The reason I joined Health and Body Mastery was to support my dear husband, who burned out just before the course started. His health needed all-around support at that time to recover, and I felt that this program would provide me with the necessary tools to help him. However, a few month...
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"I began with fasting 12 hours a day and surprised myself by working up to 16 hours and sometimes 17 hours"
I found out about Mindvalley on Facebook and decided to join. Then I found out about the Health and Body Mastery Program and knew this would be great program to get me back to a more healthy lifestyle. I was immediately impressed with the depth and extensiveness of the material. I bega...
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