This noninvasive age-old forgotten Tradition was educated to me in a most effective manner. Yet to incorporate the space suit chapter but only the basics of EM. They are a quick pick me up in times of sluggish moments of the day. Typically a sedentary office worker so when there is a plunge in energy I will discreetly go to the enclosed staircase in the building and do a full set of basic EM. What rejuvenation! I even discreetly do some in the Hindu temples. Yes..yes...temples are energy vortex so I just try my luck when I'm not watched. Brimming in goodness! The problem is there are days I forgo this practice. So I very cleverly came up with an idea. I like to do infra red light therapy on spots in the body. So when I am in the beam I will go through EM routine and that was rewarding indeed. Trust me...that perk is heavenly for my water retention. I enthusiastically look forward to these sessions. Caution on that. So thank you Mindvalley, the cheerleader in my life. Love

Energy Medicine
"I enthusiastically look forward to these sessions"
This noninvasive age-old forgotten Tradition was educated to me in a most effective manner. Yet to incorporate the space suit chapter but only the basics of EM. They are a quick pick me up in times of sluggish moments of the day. Typically a sedentary office worker so when there is a plunge in energy I will discreetly go to the enclosed staircase in the building and do a full set of basic EM. What rejuvenation! I even discreetly do some in the Hindu temples. Yes..yes...temples are energy vortex so I just try my luck when I'm not watched. Brimming in goodness! The problem is there are days I forgo this practice. So I very cleverly came up with an idea. I like to do infra red light therapy on spots in the body. So when I am in the beam I will go through EM routine and that was rewarding indeed. Trust me...that perk is heavenly for my water retention. I enthusiastically look forward to these sessions. Caution on that. So thank you Mindvalley, the cheerleader in my life. Love
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