"I am hoping that what I learn in this course I can apply to my daily life, help my clients"
Energy Medicine

"I am hoping that what I learn in this course I can apply to my daily life, help my clients"

When I was in my early 20s, I began having anxiety attacks. I didn't know what I was going though at first but later I found out that my mother had the same issue and she had been suffering from anxiety and depression for most of her life. Personally, I do not like taking pills and I always try to find natural ways to feel better. I was getting ready for my wedding and I knew I wanted to have kids soon after, so I did not want to depend on a pill I would not be able to take once I became pregnant. I decided to take on yoga and a 30 minute hot bath daily after work. Yes, it took so time, however I began to feel better. I did some research and learned about anxiety and started applying some techniques to help me manage better. Eventually, I went back to school and I know have two Master degrees in Clinician Psychology and I work as a clinician in a High School as well as having my own private practice (CreativeThinkingStrategies.com). Due to my personal experience with anxiety and depression, that is what I specialize in. I also did the research for anxiety for an Apple App called EMMA (emotional manager) which helped me learn even more. I recently came across this course and it sound like a found GOLD!! My mom still suffers from anxiety and depression and about a year ago she had a major surgery on her spine to relieve nerve pressure, however the nerve damage (according to doctors) cannot be undone. I am hoping that what I learn in this course I can apply to my daily life, help my clients and also find some relief for mom.

Marriage & Family Therapist

Burbank, United States

Related Stories

play
Energy Medicine

"I've noticed that my focus is a lot clearer, my concentration and my memory are also a lot clearer and have improved"

Thanks to this course I started to do the daily energy routine since I have started the course last year every, morning I am doing these daily practices and it's absolutely amazing! I've noticed that my focus is a lot clearer, my concentration and my memory are also a lot clearer and have im...
Read more

Melanie Cardwell

United States

Energy Medicine

"I am more clear and confident"

I am a healer for last 10 years . However post attending the sessions on Mindvalley i understood my quest very clearly and delighted to learn much more than i thought i knew. I am more clear and confident as i can relate to everything that is taught with such ease and devotion.
Read more

Rashmee Sharma

Human resource

Geneva, Switzerland

play
Energy Medicine

"I am feeling more like myself again"

I am going through the course. I am sticking to this morning ritual and now I am feeling more like myself again. I wake up and I am excited about the day and I feel energized. Most important: my feet stopped aching!
Read more

Angela Moonan

New York, United States

Energy Medicine

with Donna Eden Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story