”Thanks to the Duality program I have been able to connect and be present in my body...”

Before entering the program I had a very different vision of what energy and consciousness were in the spiritual area, I kept in my daily living the same patterns and beliefs that have always existed in my life due to society, family, the media, education etc. All this led me to a moment of total stagnation in everything, on a professional, personal, family level, even the way I perceived myself full of negativity and loneliness. Thanks to the Duality program I have been able to connect and be present in my body, I feel more vitality, I have learned to love myself, forgive myself, I have been able to reactivate my Intuition and be aware of the growth processes that are not as bad as we see them. On the contrary, they make us much stronger to lead a life congruent with ourselves, with others, the world and always maintain a healthy conscience. And now my life is calmer, the blockages have already disappeared and I feel my magnificent body with a lot of vitality and with much less internal noise. Thanks to Jeffrey Allen and his simple, didactic and above all so powerful way of explaining things and Duality, I learned to meditate easier, to be connected and motivated throughout the challenge. Thank you Jeffrey and the MindValley team for their professionalism and dedication. Ingrid Triballeau