"Now I ground people and places as things appear out of control and I do notice a sense of calm"
Afsheen learned Jeffrey Allen's grounding technique and discovered they could ground others, not just themselves. When a dog disrupted their live meditation session, they successfully grounded it in real-time—a transformation they captured on video.
The best lesson I learned was grounding from Jeffrey Allen. I teach meditations and I had a live session on. A dog started barking incessantly, I was able to ground it in a live audience. It was amazing! I am attaching a video in my profile so you can watch it yourself. I had no idea you could ground others. Now I ground people and places as things appear out of control and I do notice a sense of calm. Thank you Jeffrey Allen - your authenticity and light always shines through. Namaste.
Afsheen Alam
Ray of Sunshine Owner
Buffalo Grove, United States
Written 27 July 2020 From our original stories site
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