Tell us your Story
Home Support Login
← Back
Duality

"Now I ground people and places as things appear out of control and I do notice a sense of calm"

The best lesson I learned was grounding from Jeffrey Allen. I teach meditations and I had a live session on. A dog started barking incessantly, I was able to ground it in a live audience. It was amazing! 

I am attaching a video in my profile so you can watch it yourself. I had no idea you could ground others. Now I ground people and places as things appear out of control and I do notice a sense of calm. 

Thank you Jeffrey Allen - your authenticity and light always shines through. Namaste.

Afsheen Alam

Ray of Sunshine Owner

Buffalo Grove, United States

Related Stories
Duality

"I am so grateful and it’s really cemented my practice and brought all the tools into sharp focus"

This Duality training came into my life at just the right time…no surprise there, but what is surprising is that I was actually a student of Jeff when he travelled to Uganda back in 2004 or so and learnt many of these tools. However as the years passed I kind of forgot all this learning s...
Read more

Pamela Reynell

Humane Officer

Kampala, Uganda
Duality

"My life is equipped to better handle the intensity of and increased enjoyment of living each day"

Prior to this Quest, I had a good understanding of “energy”, as it was something that I’d used in meditations etc. However, quickly I developed new practical methods to utilize what I learned via the fabulous way Jeffrey Allen taught many, incredible energy tools. His humor and realism wa...
Read more

Kerry Dixon

Music Therapist

Vancouver, Canada

Duality

"Thank You Jeffrey, thanks to all participants"

Although Spirituality per se does not seem to be very tangible, through the wonderful lessons of Jeffrey Allen I gained insight, was presented with lots of tools to use on a day to day basis. I adopted the habit of grounding myself, others and places gaining a new balance and tranquility....
Read more

Ulla K.J Protopapa

Occupational Therapist, Neurology , Sensory Integration children and adults.

Soborg, Denmark

Duality

with Jeffrey Allen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story