"It's been a fascinating journey, and I've learned so much about myself"
Duality

"It's been a fascinating journey, and I've learned so much about myself"

Ever since I learned about self-actualisation in a counselling course, I've been hooked. I want to find out who I really am, and who else I can. So far I've done all sorts so far: counselling (on both sides),an arts therapies foundation course, lots of sandtrays, an Arts for change course, NLP, numerology, and then Mindvalley masterclasses. It's been a fascinating journey, and I've learned so much about myself and about how many ways there are of seeing/experiencing the same things. Now, with Duality, I feel I'm on the threshold of a whole new piece of work. There is so much I don't know, and I look forward to exploring a new world.

Yvonne Johnson

Retired / starting a new career

Littlehampton, United Kingdom

Related Stories

Duality

"I learnt to heal myself!!"

Almost since a year, my ankle sprain prevented me from walking or exercising normally. I could heal it and I’m so so happy about it!! I even jog every day. It feels so amazing. Thank you Jeffrey for your wonderful teaching and practical sessions!! I’m indebted to you!!
Read more

Hema Raveesh

Associate professor in Cardiology

Mysore, India

Duality

"This Duality course has opened up new ways to heal myself and others"

This Duality course has opened up new ways to heal myself and others and I am very eager to continue with everything that Jeffrey teaches and others in Mindvalley.
Read more

Marjan Kingma

Founder of stichting Queri

Groningen, Netherlands

play
Duality

"Now I ground people and places as things appear out of control and I do notice a sense of calm"

The best lesson I learned was grounding from Jeffrey Allen. I teach meditations and I had a live session on. A dog started barking incessantly, I was able to ground it in a live audience. It was amazing! I am attaching a video in my profile so you can watch it yourself. I had no idea y...
Read more

Afsheen Alam

Ray of Sunshine Owner

Buffalo Grove, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story