"I want to learn how to protect my energy"
Duality

"I want to learn how to protect my energy"

The reason I enrolled in this Quest... I tend to get very drained around negative people, I pick up on their energy and emotions, I even feel their thoughts, that disconnects me from my energy and my own feelings. 
I want to learn how to protect my energy. I want to learn how to focus easier, focusing tends to be hard for me. I would like to to be able to heal myself faster than I manage to do.

Elena Leclaire

Sr Database Administrator

Daytona Beach, United States

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What really interested me in the course is that the name "Duality" was really appealing. I have increased my energy capacity and I am working towards being able to do self-care and self-checks. And I feel that I am calmer. The levels of this course are so great for the beginner and for the ...
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