I have been taking the Duality course and am already feeling more focused and in control of my thoughts. I usually have a lot of mental chatter that is distracting but now I can control it better. I am also happy about being able to stay focused during the meditations.
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I feel I have been stuck for years.
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"Jeffrey is so authentic and at the same time scientific in his explanation of how to genuinely connect to your inner/energetic being"
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