"I have been taking the Duality course and am already feeling more focused and in control of my thoughts"
Duality

"I have been taking the Duality course and am already feeling more focused and in control of my thoughts"

I have been taking the Duality course and am already feeling more focused and in control of my thoughts. I usually have a lot of mental chatter that is distracting but now I can control it better. I am also happy about being able to stay focused during the meditations.

Audiologist

Mississauga, Canada

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