Duality has taught (and is teaching me) to be more present and grounded in any situation (despite my growth periods) It has also taught me to be more 'conscious' and in the moment. I've still got a lot to learn and taking 'baby steps' but it has helped me with my work and personal life.
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"I have started feeling like I am back in control of my life"
I loved it, I started regularly meditating with a strong sense of finally being grounded again. It also helped me to tap into my connection with the spiritual realm, I have started feeling like I am back in control of my life, not just the victim of others and circumstances. Jeffery is my hero.
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“I found energy work and Mindvalley last year after I was diagnosed with breast cancer”
I found energy work and Mindvalley last year after I was diagnosed with breast cancer. I watched the Duality masterclass with Jeffrey Allen and it called to me. So, I signed up for the class. It was amazing! I learned so much in just the first week! I practiced all week, eager for the next w...
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“I call Jeff the silver lining locator”
The most tangible improvement is in the way I approach potentially, difficult meetings, public speaking, or any other nerve wrangling event that requires clear communication. I begin my preparation with Jeff's grounding rose practice. Afterwards, I find a quiet space where I can imagine the perso...
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