What I hope to discover is how to become more aware of these subtle energies and not be as perplexed by them. I feel that if I deepen my understanding of them I will be able to connect more with what is actually around me rather then distancing myself due to being feeling uneasy or fearful.
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I’ve not finished the prigram but before I started the program I did had given thought to my outside world versus inside. I hadn’t understood about grounding in an energy perspective. With Jeffrey Allen’s early meditations I’ve already felt emotional relief & release. I feel like some tox...
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Before this program I tended to approach life’s challenges as a “doer” with my analytical brain turned on full force. I tended to talk more than was productive. And I tended to see each spiritual tradition as something that people had to “believe in”.
Now I see all of the ancient and evo...
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