Duality

“After nearly 30 years of silence, to the point of almost being mute… I’m able to speak”

After nearly 30 years of silence, to the point of almost being mute. I came off medication almost three years ago. My life has changed dramatically, and with a great deal of help from many quarters, I am now able to speak. 
The silences of my life have now been revealed, and have been traumatic, without doubt. Every time, I thought, "where do I go from here?" Someone or something presented itself.
My emotions which for the last while have been intense, and now calming, and becoming more subtle. Yesterday, I simply felt sad, no drama or no fragmented, jagged raw pain. Just sad, a few tears and I knew progress had been made.
I am learning a lot from this course, from this group, and from Jeffery Allen, whose teaching style is a pleasure.
Another layer peeled, and more clarity coming. Thank you for being here, this course is transformational in ways, none of us could foretell, and just keeps evolving. All I can say is thank you.

Pieta Johann Mcgilvray

United States

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