“Do you want to die young? That was the question I asked myself a little over nine years ago. After a lifetime of yo-yo dieting, I finally decided to wake the bleep up.
At forty-three years old, I had five years of experience with type 2 diabetes, high cholesterol, and sleep apnea....
Read more
Fed-up of failing at another relationship and holding onto the hurt of previous ones I took the courageous step in joining the Conscious Uncoupling Quest.
I wanted to learn how to stop repeating the same mistakes each time I get into a new relationship, and I wanted to learn how to hear...
Read more
It was a really dark time after a somewhat unexpected breakup that led me to Conscious Uncoupling and Katherine Woodward Thomas’s work. It seemed that my girlfriend and I were in a cycle that just kept repeating itself, and at the time, I felt powerless to change any of that. Going through...
Read more