"There is a lightness in my heart which I haven't felt in years"
Conscious Parenting Mastery

"There is a lightness in my heart which I haven't felt in years"

Greatest takeaway from this quest has been becoming comfortable with my feelings within myself. I generally do not feel the need to explain myself too much, and this quest has been challenging me to talk on this forum. I always believed that the people who matter will understand, and I still partially believe that. So I kept everything unspoken. I don't enjoy talking about myself and my feelings, like I am burdening people when I do talk about myself, so I tend to keep everything within me. (EGO) that's also why my posts are generally short and sometimes not personal. Through this quest I have become comfortable with being honest about my feelings especially to my son. He in turn has shown greater affection for me and even towards my husband.

My days are not filled with guilt of not entertaining my child, making his life perfect for him. I now relax and don't feel the dread I used to feel when I fetched him from school, because I was always feeling sad for him about how isolated we were in a foreign country away from my home. I now feel at ease, and the guilt I had in my heart for doing this to my son has lifted. We play more and have more laughs, something which before this quest I yearned for but didn't know how to bring into my relationship with my son who loves to laugh and be funny.

I felt emotionally blocked like the only emotion I could feel was sadness and anger, and now I am slowly starting to feel more affection for my husband and son and compassion for myself, there is a lightness in my heart which I haven't felt in years. I also now feel responsible in a good way for my reality.

Neerali Parag

Interior designer, stay at home mom

London, United Kingdom

Related Stories

Conscious Parenting Mastery

"I am enjoying every moment of this journey"

My huge thank you to Mindvalley, to Dr. Shefali for putting together this beautiful transformational program and that’s making a significant change to the world the way it is today. My 35 days has been extremely exciting. Each day has made so much of unlearning and learning within me. My co...
Read more

Sudhir Nandiga

I work for a global bank and I’m also in the process of becoming an online entrepreneur

Singapore

Conscious Parenting Mastery

"The teachings of Dr. Shefali have better equipped us to deal with challenges"

My wife and I started our family later in life; my daughter was born two years ago when I was 46. Waiting this long afforded us the opportunity to reflect on the type of parents we wanted to be; having gone through this quest I can happily say that our instinctual philosophy with which we...
Read more

Rahim Kassam

Financial Risk Analyst

Toronto, Canada

Conscious Parenting Mastery

"I took up this Quest to embark upon this journey of inner transformation and raise my inner child"

I am Monica Aggarwal from Delhi,India.I am a mother of a 15yrs old daughter and a 20yrs. old son. Recently,i attended a masterclass of Dr.Shefali at Mindvalley and during the same time found her at the conference hosted by A Fine Parent Academy I was instantly inspired by her talk and w...
Read more

monica aggarwal

home maker

Delhi, India

Conscious Parenting Mastery

with Dr. Shefali Tsabary Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story