"There is a lightness in my heart which I haven't felt in years"
Conscious Parenting Mastery

"There is a lightness in my heart which I haven't felt in years"

Greatest takeaway from this quest has been becoming comfortable with my feelings within myself. I generally do not feel the need to explain myself too much, and this quest has been challenging me to talk on this forum. I always believed that the people who matter will understand, and I still partially believe that. So I kept everything unspoken. I don't enjoy talking about myself and my feelings, like I am burdening people when I do talk about myself, so I tend to keep everything within me. (EGO) that's also why my posts are generally short and sometimes not personal. Through this quest I have become comfortable with being honest about my feelings especially to my son. He in turn has shown greater affection for me and even towards my husband.

My days are not filled with guilt of not entertaining my child, making his life perfect for him. I now relax and don't feel the dread I used to feel when I fetched him from school, because I was always feeling sad for him about how isolated we were in a foreign country away from my home. I now feel at ease, and the guilt I had in my heart for doing this to my son has lifted. We play more and have more laughs, something which before this quest I yearned for but didn't know how to bring into my relationship with my son who loves to laugh and be funny.

I felt emotionally blocked like the only emotion I could feel was sadness and anger, and now I am slowly starting to feel more affection for my husband and son and compassion for myself, there is a lightness in my heart which I haven't felt in years. I also now feel responsible in a good way for my reality.

Neerali Parag

Interior designer, stay at home mom

London, United Kingdom

Related Stories

Conscious Parenting Mastery

"The reason I am taking this quest is to restore peace and joy to my parent child relationship"

The reason I am taking this quest is to restore peace and joy to my parent child relationship. As a single mom to two little girls I have completely lost my inner child and my relationship with my children is becoming more adversarial as I try to play all roles in my household.
Read more

wzn952mpua

Administrative Coordinator/Regeneron

Nanuet, United States

Conscious Parenting Mastery

"Now the parenting journey is clear for me"

First Of all , I would like to thank Dr.shefali, I am really happy and honored to study this beautiful course with her! second I would like to celebrate my progress! I feel like I am a new mama to my kids, with totally a transformative mindset , I am not going to blame myself, because my...
Read more

Batoul Hasan Saleh

Life Coach

Jeddah, Saudi Arabia

Conscious Parenting Mastery

“It has elevated my mind to challenge the parental, cultural and social constructs”

Dr Shefali’s course has been the first catalyst and doorway I needed to open my mind and heart to help me embark on my own quest for freedom; to be who I was meant to be. To stop following others expectations of my role in the world. After taking her course on relationships, i...
Read more

Ferzin Patel, M.A.

Therapist/Life Coach

New City, NY, United States

Conscious Parenting Mastery

with Dr. Shefali Tsabary Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story