"There is a lightness in my heart which I haven't felt in years"
Conscious Parenting Mastery

"There is a lightness in my heart which I haven't felt in years"

Greatest takeaway from this quest has been becoming comfortable with my feelings within myself. I generally do not feel the need to explain myself too much, and this quest has been challenging me to talk on this forum. I always believed that the people who matter will understand, and I still partially believe that. So I kept everything unspoken. I don't enjoy talking about myself and my feelings, like I am burdening people when I do talk about myself, so I tend to keep everything within me. (EGO) that's also why my posts are generally short and sometimes not personal. Through this quest I have become comfortable with being honest about my feelings especially to my son. He in turn has shown greater affection for me and even towards my husband.

My days are not filled with guilt of not entertaining my child, making his life perfect for him. I now relax and don't feel the dread I used to feel when I fetched him from school, because I was always feeling sad for him about how isolated we were in a foreign country away from my home. I now feel at ease, and the guilt I had in my heart for doing this to my son has lifted. We play more and have more laughs, something which before this quest I yearned for but didn't know how to bring into my relationship with my son who loves to laugh and be funny.

I felt emotionally blocked like the only emotion I could feel was sadness and anger, and now I am slowly starting to feel more affection for my husband and son and compassion for myself, there is a lightness in my heart which I haven't felt in years. I also now feel responsible in a good way for my reality.

Neerali Parag

Interior designer, stay at home mom

London, United Kingdom

Related Stories

Conscious Parenting Mastery

"I will soon have my third child and would like to offer my own inner child a chance to heal so I can become more compassionate to myself and my children"

Before starting my self-growth process, I was constantly repeating my family's relationship patterns. I was making me suffer a lot. I have now been on a path of transformation for the past few years and it has been wonderful to break free of those old chains. I will soon have my third chi...
Read more

Karina Veitsman

Clinical social worker

Longueuil, Canada

Conscious Parenting Mastery

"Now I have so much more freedom"

Before learning about conscious parenting, I yelled a lot and didn’t know how to control my emotions with my kids. I tried harder to look like a good parent than to be one. Now I have so much more freedom and I look forward to reviewing the mastery parenting to remind me of the distinctio...
Read more

Andrea Markusich

Conscious parenting coach with Dr.Shefali

Toronto, Canada

Conscious Parenting Mastery

"Instead of losing control, I’ve learned strategies that create balance and calm"

Finding My Way as a Parent For years, I’ve worked with kids and teens as a coach. I’ve seen firsthand how powerful it is when a child feels understood, supported, and safe. But at home, with my own son, things weren’t always so smooth. We had battles. Arguments. The same cycles of frustra...
Read more

andré Santagati

Coach

Oslo, Norway

Conscious Parenting Mastery

with Dr. Shefali Tsabary Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story