"There is a lightness in my heart which I haven't felt in years"
Conscious Parenting Mastery

"There is a lightness in my heart which I haven't felt in years"

Greatest takeaway from this quest has been becoming comfortable with my feelings within myself. I generally do not feel the need to explain myself too much, and this quest has been challenging me to talk on this forum. I always believed that the people who matter will understand, and I still partially believe that. So I kept everything unspoken. I don't enjoy talking about myself and my feelings, like I am burdening people when I do talk about myself, so I tend to keep everything within me. (EGO) that's also why my posts are generally short and sometimes not personal. Through this quest I have become comfortable with being honest about my feelings especially to my son. He in turn has shown greater affection for me and even towards my husband.

My days are not filled with guilt of not entertaining my child, making his life perfect for him. I now relax and don't feel the dread I used to feel when I fetched him from school, because I was always feeling sad for him about how isolated we were in a foreign country away from my home. I now feel at ease, and the guilt I had in my heart for doing this to my son has lifted. We play more and have more laughs, something which before this quest I yearned for but didn't know how to bring into my relationship with my son who loves to laugh and be funny.

I felt emotionally blocked like the only emotion I could feel was sadness and anger, and now I am slowly starting to feel more affection for my husband and son and compassion for myself, there is a lightness in my heart which I haven't felt in years. I also now feel responsible in a good way for my reality.

Neerali Parag

Interior designer, stay at home mom

London, United Kingdom

Related Stories

Conscious Parenting Mastery

"Words cannot even express how grateful I am for this course"

Words cannot even express how grateful I am for this course and an amazingly supportive community. You guys were absolutely the best and I am so thankful to each and every single one of you who took the time to read my posts and give feedback. This is the first time in 3 1/2 years that I have fel...
Read more

Ashley George

Nanny

Milwaukee, WI, United States

Conscious Parenting Mastery

“I have had tremendous growth through her teachings”

Dr. Shefali has the gift of cutting through the noise to bring you the exact wisdom you need in your journey. I have had tremendous growth through her teachings. I have deeper connections with the ones I love and a deep purpose within myself....
Read more

Amy Mogck

Marketing Specialist

Manitou Springs, CO, United States

Conscious Parenting Mastery

“Dr Shefali’s work goes beyond just the parent/child relationship and encompasses all relationships"

I have taken every class Dr Shefali has offered. Easily these have been most insightful courses I have ever done. Dr Shefali’s work goes beyond just the parent/child relationship...and encompasses ALL relationships, especially the one with ourselves. Her work is ground-breaking, thought p...
Read more

Jackie Heath

Mom of 3

Queensland, Australia

Conscious Parenting Mastery

with Dr. Shefali Tsabary Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story