First of all thank this course and all the people who have made it possible.
The transformation has been taking place little by little throughout the course.
Being more aware of me, I have realized that I made more firewood. Now by pausing and keeping more silence we have achieved that the environment improves a lot and that tantrums do not end in a fight. Thank you because now seeing myself as a spiritual guide has taken a lot of weight off me that I have carried for several years. I keep learning and although there are several things that are still not clear to me how to do it as the discipline, I continue working on it. Thank you very much dr. Shefali!