Before learning about conscious parenting, I yelled a lot and didn’t know how to control my emotions with my kids. I tried harder to look like a good parent than to be one. Now I have so much more freedom and I look forward to reviewing the mastery parenting to remind me of the distinctions and enjoy the process once again.
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I have had bouts of postpartum depression, off and on since my 4th child was born earlier this year. I’ve felt burdened by the responsibility of raising children, it seems like an all-consuming task that doesn’t leave much room for the rest of life. This course has really lifted the burden. S...
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I am forever grateful to dr. Shefali and all the people who worked hard so I could have the knowledge I have now! The first thing that I found precious was the gentleness and empathy we are spoken to as parents. I have been criticized a lot during my parenting days, and I believe I was the h...
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Before starting my self-growth process, I was constantly repeating my family's relationship patterns. I was making me suffer a lot. I have now been on a path of transformation for the past few years and it has been wonderful to break free of those old chains. I will soon have my third chi...
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