I was able to initially feel a physical melting and connection after the bioenergetic tools for my character structure. With that release, I have begun a journey of somatic awareness and finally finding more choice in response as I feel my body begin to fall back to held patterns. It has created so much more freedom and self-compassion.
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Chakra Healing
"Thanks to this program and to Anodea Judith for showing us all the information in a different way by adding some fun to it"
Before this program, I had a very little knowledge about the Chakras. I wanted to know more but I wasn't comfortable with just reading books.
Thanks to this program and to Anodea Judith for showing us all the information in a different way by adding some fun to it.
And now my life is dif...
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Chakra Healing
"Thanks to this program I have learned that my root chakra was so contradicting that I was in a state of bipolar but know I’m learning how to be more balanced"
Before this program I have always wanted to better my self and I didn’t really know why. But after going through the first half I realized that my childhood trauma was a big part of my problem and I just thought I could just bury it deep down inside me while I stay in my own head to get a...
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Chakra Healing
"I now pay much more attention to what’s going on in my life and connect it much more with the chakra work"
I love Judith’s easygoing access to the chakra system.
I already knew her work and some of her books and also in my yoga educations the chakra system was an essential part. But it was never that easy to integrate this knowledge in everyday life. Now with this quest I feel so connected to...
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