OMG! It was unbelievable. At one point I felt something like an electric power within, an erupting sensation, and it was too much to bear so I had to breathe and let go of it.
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Breathwork for Life
"Just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out of control heart rate"
I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed this shortness of breath, arrhythmic heart beat. I never really realised that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life f...
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Breathwork for Life
"I love this breath!"
Holy wow! Towards the end, holding the mula bandha, I couldn't maintain it long enough to get to the next breath because of the might orgasm that happened. What is this magic! I love this breath
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Breathwork for Life
"This journey has inspired me so much that I’ve decided to take it a step further—I’m now on the path to becoming a Breathwork instructor myself"
For the past four years, I’ve been battling with depression and anxiety, feeling trapped in a life that seemed to offer no way out. My marriage was also in turmoil, which only compounded my suffering. I spent so many nights wondering why I felt so lost and broken, unable to pinpoint the s...
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Breathwork for Life
with Niraj Naik