I feel amazing, After 20 mins we were holding our breath and then went into bliss - that was amazing and transformational. Now I feel great. I love the idea that 20-30 mins can totally change my state to a blissful place. That's amazing
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Breathwork for Life
"My breathing improved, my energy improved, my stamina improved"
I managed to survive COVID. It was pretty bad. I managed to pull through and I discovered WildFit.And through WildFit, I discovered Niraj's Soma Breathwork. So, I started to do the quest and I did the 21 day challenge with Niraj himself. The benefits are accumulative. They just keep...
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Breathwork for Life
"I go with much more vigor into the day and I got a whole new feeling for breathing"
Before this quest, I was a "normal breather" and just went through the day relatively normally. I was aware that through special breathing techniques you can get a little more out of your life and here I also tried various techniques - until I was allowed to experience and learn...
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Breathwork for Life
"It was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual"
A really profound experience. Reminded me of the first time I had a Satori like Nirvana experience, where in my temples, they were buzzing along with other parts of my body, I could feel it, my shoulders and my solar plexus and in my hips. That's just the way that I experience it. It...
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Breathwork for Life
with Niraj Naik