I feel amazing, After 20 mins we were holding our breath and then went into bliss - that was amazing and transformational. Now I feel great. I love the idea that 20-30 mins can totally change my state to a blissful place. That's amazing
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Breathwork for Life
"I gain a lot of benefits from this Quest"
I have learnt yoga. So this breath works is in depth. It help me improve my breathing a lots. I gain a lot of benefits fromt this Quest. I learn it again after finish 12 days.
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Breathwork for Life
"I did Soma breathwork for three months straight and at some point, I just was over my chronic pain"
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"If you let me do it all day, I'd probably do it all day"
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Breathwork for Life
with Niraj Naik