I feel amazing, After 20 mins we were holding our breath and then went into bliss - that was amazing and transformational. Now I feel great. I love the idea that 20-30 mins can totally change my state to a blissful place. That's amazing
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Breathwork for Life
"My breathing improved, my energy improved, my stamina improved"
I managed to survive COVID. It was pretty bad. I managed to pull through and I discovered WildFit.And through WildFit, I discovered Niraj's Soma Breathwork. So, I started to do the quest and I did the 21 day challenge with Niraj himself. The benefits are accumulative. They just keep...
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Breathwork for Life
"I gain a lot of benefits from this Quest"
I have learnt yoga. So this breath works is in depth. It help me improve my breathing a lots. I gain a lot of benefits fromt this Quest. I learn it again after finish 12 days.
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"Now after I done all 33 days, feel more energetic and healthy"
I am in the middle of life crisis. I am ICU RN in COVID unit, going true separation process, my immune system got hit pretty badly too as a result of constant stress from all directions of my life. I started the program on the pick of the crisis, when I couldn't even breath deep without ...
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Breathwork for Life
with Niraj Naik