I feel amazing, After 20 mins we were holding our breath and then went into bliss - that was amazing and transformational. Now I feel great. I love the idea that 20-30 mins can totally change my state to a blissful place. That's amazing
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Breathwork for Life
"What Niraj has taught me in the session we had over lunch is more than I have learned in years"
You know, Niraj, to me, you're an answer to my prayer. I sleep with my mouth open. And I've been told that by doctors and yoga practitioners. And I've been looking for somebody to teach me how to do nose breathing.And I tape my mouth at night, but also during the day to know h...
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Breathwork for Life
"I go with much more vigor into the day and I got a whole new feeling for breathing"
Before this quest, I was a "normal breather" and just went through the day relatively normally. I was aware that through special breathing techniques you can get a little more out of your life and here I also tried various techniques - until I was allowed to experience and learn...
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Breathwork for Life
"I do feel the shift of energy within myself"
Breathe work is an ancient yogic practice which has different version and been presented and practiced in different styles. When i started the quest i was moved by the presentation of the breath work concept by Neeraj naik, the concept and practices is exhilarating, and feel the differenc...
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Breathwork for Life
with Niraj Naik