I feel amazing, After 20 mins we were holding our breath and then went into bliss - that was amazing and transformational. Now I feel great. I love the idea that 20-30 mins can totally change my state to a blissful place. That's amazing
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You know, Niraj, to me, you're an answer to my prayer. I sleep with my mouth open. And I've been told that by doctors and yoga practitioners. And I've been looking for somebody to teach me how to do nose breathing.And I tape my mouth at night, but also during the day to know h...
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with Niraj Naik