I have learnt yoga. So this breath works is in depth. It helps me improve my breathing a lot. I gain a lot of benefits from this Quest. I learn it again after finishing 12 days.
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Breathwork for Life
"With Niraj's meditation and breathing exercises, you can reach wonderful states of peace and divinity!"
I had heard that Niraj helps you improve your health, that's why I wanted to do this Quest. But this one goes much further. The power of the breath is amazing. And Niraj teaches you so many techniques to improve your health. Through breathing, he improves the quality of your intestin...
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Breathwork for Life
"Starting from day 1, I experienced incredible shifts"
This is the most solid and powerful transformation I have ever experienced, on a daily basis. You cannot stop, you grow everyday. And it is so fun that you cannot really stop, it becomes a lifestyle...
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Breathwork for Life
"What Niraj has taught me in the session we had over lunch is more than I have learned in years"
You know, Niraj, to me, you're an answer to my prayer. I sleep with my mouth open. And I've been told that by doctors and yoga practitioners. And I've been looking for somebody to teach me how to do nose breathing.And I tape my mouth at night, but also during the day to know h...
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Breathwork for Life
with Niraj Naik