I have learnt yoga. So this breath works is in depth. It helps me improve my breathing a lot. I gain a lot of benefits from this Quest. I learn it again after finishing 12 days.
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Breathwork for Life
"I think out of 22 quests this one had the most impact on my life"
I have completed this quest twice. Before doing this quest ,I had extreme burnout , anxiety ,stress and I was also suffering from obsessive compulsive disorder. Through learning and pricing the breathwork on a regular from Mindvalley and SOMA breath ,it has helped me regulate my emotion...
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Breathwork for Life
"This is incredible! Absolutely incredible!"
This is incredible! Absolutely incredible!! So grateful to be connecting the dots of life experiences that have brought me to this point. So much synchronicity! Thank you, Niraj for being a Renegade :) And sharing all of this with us!
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Breathwork for Life
" Truly felt connected"
That was phenomenal. Thank you. Truly felt connected and discovered some blocks and was able to clear some through the process until I felt expanded, blissful and could really feel my heart open and vibrate the frequency of love around me and outwards. Thank you. Deepest gratitude.
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Breathwork for Life
with Niraj Naik