I have learnt yoga. So this breath works is in depth. It helps me improve my breathing a lot. I gain a lot of benefits from this Quest. I learn it again after finishing 12 days.
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Breathwork for Life
"I did Soma breathwork for three months straight and at some point, I just was over my chronic pain"
My experience with Soma was amazing, I have been able to heal myself after a car accident, I was knocked out by the airbags, had cervical radiculopathy and impingement syndrome on my shoulder. I had been doing all the normal Western therapies, not getting better.My arm was asleep in pain....
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Breathwork for Life
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Jessica was suffering from severe back pain for a long time. She had to go through surgery. After that she was using Soma Breath techniques to recover from the surgery and to heal her chronic back pain.
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"I really enjoyed it and I had so much energy for the rest of the afternoon"
I really enjoyed Soma breathwork with Niraj here.I had moments where I had tears coming up. So I really wanted something to release. And I needed to almost stop and breathe because there were so many emotions coming up. I was surprised by the intensity. I really enjoyed it and I had...
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Breathwork for Life
with Niraj Naik