I’ve read a thousand and one self help books over the past 20 years. I’ve long been trying to improve myself in some way. But I would just read a book, get enthusiastic about implementing it, and then not do anything. Over and over and over. what I realised on this course is that I desperately needed a regular practice. Some accountability/regularity/consistency. That’s what has been the biggest benefit to me from Mindvalley- creating a daily time to spend on self development and meditation. In the beginning I did it at any time I could but now I aim to do it in the morning. And I prioritise it above my job as I now realise there will be no real change unless I prioritise myself, not some other company. So I’ve had lots of insights, not all new, but a good reminder of what I already knew but now with the added bonus of a regular practise and commitment to growth.
Related Stories
Be Extraordinary
"I learned to live in abundance to open myself to receive better things"
I have a habit of saving money every way I can, and through the 7 days challenge, the most important thing that I learned is to live in abundance to open myself to receive better things. I will update my story more when things will change for better. Thank you!
Read more
Be Extraordinary
"After 45 year, I still trying to figure out what love and happiness really is."
On Feb 24th 2020, I will be 45 years old, wonder if I can finally reach my full potential, one thing is certain after 45 year, I still trying to figure out what love and happiness really is....
Read more
Be Extraordinary
“I found clarity, faith, and ease by understanding exactly what was blocking my abundance”
I wasn't sure exactly what I would get out of The Seven Sacred States Challenge. I have come away with such clarity of what I want and how to get it. I I have never had such a stress free Christmas. I have figured out where my blocks are and I now know where I have to do the most w...
Read more