I learned a whole bunch of things from this course and one was that there is nobody who can tell you "You can't do this", it's only you who tells yourself "You can't do this" this really resonated with me and helped me to be where I am at today
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Before this programme I took offense easily, was critical and judgemental and would dismiss the "offender" of my ego abrasively.
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"I have lost 17 kg: from 103 kg to 86 kg"
After learning creative visualization, I practiced solving my health problem, which is being overweight.
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"It is so simple, yet makes such a huge shift in everyday life!"
I am in the beginning of The Be Extraordinary program and the biggest revelation for me has been to not tie your happiness to your future, but use the reverse gap and be happy in the now. And breaking down happiness into experiences, growth and meaning is another thing
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