I'm able to wake up feeling excited about what's happening in my life. I also start practicing meditation & journaling daily.
This had been an incredible journey.
 
    
      Imagine feeling and not knowing what for. Imagine having sparks of light and joy while people stomping on them. Imagine having your dreams tantalizingly receding away. This was my life prior to the quest.
It was a bumpy ride taking this course, especially returning to the environment and...
      
      
        Read more
      
      
      Before this Quest, my life was too shabby.  I loved to multi-task due to lack of time - to do my daily responsibilities at the same time to learn for personal growth.  I lack focus & clarity. I'm just starting this quest - finished the Warm up and had a lot of realization that I'm a normal h...
      
      
        Read more
      
      
      Hi, it’s exciting to write here!!!
I have been working as an MD in my Functional and LifeStyle Medicine private practice for almost 7 years. I have always been irritated by how health and wellbeing are handled in western world. And been doing my part in sharing true strategies and tools to ach...
      
      
        Read more