I used to think, 'I can’t ever quiet my mind, how can I learn to meditate?' After Emily's course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, 'you look so radiant!'
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Emily Fletcher
“[...] Ability to parent my 3 year old twins with more patience.”
In just a couple days, I feel more grounded and in touch with the physical effects that stress has on my body. I see it firsthand in my ability to parent my 3 year old twins with more patience - a total win in my book." ...
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Emily Fletcher
“For anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships”
After trying different meditation practices over many years, I've found Emily and Ziva's approach to be uniquely effective. Highly recommended for anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships. Yes, it is THAT big of a deal....
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Emily Fletcher
“Making me feel less dependent on outside happenings or people to be at peace and content.”
Emily's teachings at Ziva Meditation have helped me find a closer relationship with myself. No matter what comes up during meditation, after doing it, I feel I've taken the time to really "look" and take care of myself. Also, the more I do this, the more strength and resolve shows up for me, maki...
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