"I was able to achieve my weight loss goals, while still maintaining my strength."
Steve Cotter

"I was able to achieve my weight loss goals, while still maintaining my strength."

Steve, Thank you so much for everything that you've done for me. I love the workouts. 
I was able to achieve my weight loss goals, while still maintaining my strength. 
By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints. 
I came into spring training in the best shape I've been in since 2009. You've been a positive influence and have done nothing but encourage me to be the best I can be. I look forward to another offseason of workouts, and to become even better and more explosive.

Ryan Howard

#6, 1st Baseman, Philadelphia Phillies Major League Baseball Team, 2004 National League Rookie of the Year; 2006 NL Most Valuable Player (MVP), 5-time All-Star

United States

Related Stories

Steve Cotter

"I haven't encountered such a thorough and an all-around approach to Kettlebell Training"

I haven't encountered such a thorough and an all-around approach to Kettlebell Training as the one I have found in Steve Cotters "Kettlebell Training"...
Read more

Jan Chrominski

Adelaide, Australia

Steve Cotter

"No one I have worked with over the years better embodies all the qualities of teacher and coach"

No one I have worked with over the years better embodies all the qualities of teacher and coach, creating a bridge between knowledge and understanding. than Steve Cotter. Steve's brings out the very best in the people fortunate enough to experience his guidance...
Read more

Rannoch Donald

United States

Steve Cotter

"He is not only an awesome athlete, but he is also an inspiration"

Steve, You are not only an awesome athlete, but you are also an inspiration and the most down to earth person I have ever met in my life.Kettlebells, YES you are the best to learn from however, what I learned from you with kettlebells is how to be an amazing human being.When I look at you I see H...
Read more

Manu Ruhail

Delhi, India

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story