"I was able to achieve my weight loss goals, while still maintaining my strength."
Steve Cotter

"I was able to achieve my weight loss goals, while still maintaining my strength."

Steve, Thank you so much for everything that you've done for me. I love the workouts. 
I was able to achieve my weight loss goals, while still maintaining my strength. 
By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints. 
I came into spring training in the best shape I've been in since 2009. You've been a positive influence and have done nothing but encourage me to be the best I can be. I look forward to another offseason of workouts, and to become even better and more explosive.

Ryan Howard

#6, 1st Baseman, Philadelphia Phillies Major League Baseball Team, 2004 National League Rookie of the Year; 2006 NL Most Valuable Player (MVP), 5-time All-Star

United States

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"He has worked tirelessly, visiting more than 60 countries to spread his knowledge of this remarkable training tool"

I first met Steve in 2008 when he came to South Africa to run a CKT1. I have always found him to be extremely humble and courteous; and willing to share his vast knowledge of kettlebells and training in general.He has done more than any other individual that I know, to expand Kettlebell training ...
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I got the chance to get to know Steve on a CKT level 1 seminar. He is a one of a kind instructor who can layout difficult things in an easy, understandable step-by-step progression.Next to being a great mentor and teacher, he is an outstanding person. What I loved most about him is his appre...
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"Steve's teaching style is compassionate, supportive and always encouraging me to want to do my best!"

Steve has been a lifelong role model for me. More than any other teacher, Steve has consistently encouraged me to draw deeply from my inner strength and to reach for a higher level of not only athletic performance but also persona performance and character development.Steve has modeled to me and ...
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