I listen to Paul McKenna to help me sleep and it works better for me than the Calm app. I like the sound of his voice which is gentle and yet reassuring. I don't worry that it's not going to work as it always does! This helps me manage any anxiety. A good night's sleep is essential for me ...
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Having been diagnosed with several life-threatening health issues, I was extremely anxious which was affecting my daily living to the extreme.Paul's hypnosis gave me peace of mind and the ability to enjoy each day again. Removing the fear and anxiety I was experiencing and to take back contr...
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I love ? Paul’s technique and I have been listening to his recordings prior to this quest.
I have been meditating off and on since I was eight years old and have listened to probably hundreds of different types of hypnosis and meditations.
But Paul provides so many layers of sounds, vib...
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